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Chose Joy Every Day
By Dr. Virginia Githiri

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My life is rich because I embrace joy.


In Choose Joy Every Day, you will find out why joy is essential for you. Like you, I have experienced challenges and disappointments in my life. But, I can tell you, the joyful moments nourish me even when I have to choose to be joyful.


I have developed strategies to keep me in the space of joy, and I am excited to share a few of these strategies with you.


I also want to empower you to know that you can experience joy in a way you never knew you could. Therefore, I recommend you take time for a moment of personal reflection after each chapter, and I have included space for you to do just that.


Choose life - choose you - choose joy every day!

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